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Jan
08

The Body and Nutrition

For example, beef, mutton and Pork should be replaced with fish and chicken. Even the candied and dried fruit is recommended to push aside, if you can eat fresh. At the same time, it would seem easier to fruit juice is not preferred, as a fruit, since for the purposes of this diet is necessary… Continue reading »

Aug
06

Health Recipes Meatless Dishes

Fasting, or as some prefer to say, non-meat-eating, interested in so many today. Lenten meal does not have to be tasteless or monotonous. Just imagine how many great dishes can be prepared from cereals, legumes, vegetables, fruits, nuts, and milk and eggs! Properly cooked vegetarian meals from fresh ingredients with the addition of natural spices… Continue reading »